Couples to Cradles Counseling

Postpartum Wellness Screening

We don't want to put your postpartum mental health on the back burner. Book a postpartum wellness screening to ensure you have the tools and knowledge you need.

Improve Relationships
Reduce Anxiety
Develop Boundaries

Postpartum Mental Health Check In

How Does It Work? Our process is simple and supportive, designed to make you feel comfortable and heard:

Initial Chat: We'll start with a friendly conversation to get to know you and understand your experiences since your little one arrived. This isn't a test—there are no right or wrong answers, just your honest feelings.

Screening Tools: We'll use some gentle, research-backed screening tools to help identify any symptoms of postpartum depression, anxiety, or other mental health concerns. These tools are just guides to help us understand what you're going through.

Personalized Feedback: After the screening, we'll share our findings with you in a compassionate and clear way. We'll explain what they mean and, more importantly, discuss the next steps you can take to start feeling better.

Areas We Can Support You

POSTPARTUM DEPRESSION
TRAUMATIC BIRTH EXPERIENCE
ADJUSTING TO MOTHERHOOD
FEEDING STRUGGLES
INTRUSIVE/SCARY THOUGHTS
BABY BLUES
CHANGES IN YOUR RELATIONSHIPS
MANAGING YOUR CHILD'S BEHAVIOR
DISCOVERING YOUR VALUES AS A PARENT

Meet Our Therapists

Kayla Huszar

Clinical Social Worker
Certified Perinatal Mental Health Specialist
Serving Alberta & Saskatchewan

Ashley Otte

Registered Social Worker
Master of Counselling Psychology
Serving Virtual & In Person in Alberta

Melonia Dyce

Registered Social Worker
Certified Perinatal Mental Health Specialist
Serving Virtual & In Person in Manitoba

Chelsea Bodie

Registered Psychologist
Certified Perinatal Mental Health Specialist

Caitlin Slavens

Registered Psychologist

Cora Pavan

Certified Canadian Counsellor

Positive Outcomes of Postpartum Mental Health Screening

Early Detection Leads to Better Outcomes: You get the help you need sooner, preventing symptoms from escalating and improving your overall well-being more quickly.

Personalized Care and Support:  By understanding your unique experiences and symptoms, our perinatal mental health specialists can provide personalized care plans, ensuring you receive the most effective treatments and strategies for managing your mental health.

Access to Specialized Resources and Support: After the screening, you'll be connected with specialized resources and support networks tailored to postpartum mental health. This includes access to experienced therapists, support groups, and community resources designed to help you navigate this period.

Greater Understanding of Your Mental Health, Triggers, and How to Prioritize Yourself

Get Started Today

Ready to get started? You can use one of the methods below to get in touch with us. If you have questions, please submit your message via our contact form or call us. We’re here to help!