Individual Therapy
If you are feeling overwhelmed, frustrated, and that life is not what it used to be, therapy can help.
Feeling Lost and Overwhelmed?
If you’ve been feeling hopeless, sad, or lost lately, or struggling with a problem in your life that feels impossible, individual therapy could help you improve your everyday life.
You may be feeling anxious, lonely, overwhelmed by parenting & relationships or dealing with the effects of grief or trauma. We have the experts that can provide you the individualized support you need.
Areas We Can Support You
Meet Our Therapists
Kayla Huszar
Clinical Social Worker
Certified Perinatal Mental Health Specialist
Ashley Otte
Registered Social Worker
Master of Counselling Psychology
Nicole Kienzle
Registered Psychologist
Parent-Child Attachment Specialist
Positive Outcomes of Individual Therapy
Increased feelings of confidence and calm
Greater emotional regulation
Stronger relationships
Increased self awareness
Get Started Today
Have some questions? Not sure if you are ready and you want some more info? Or if you are ready to book a free consultation use the button below!
You can text us at 403-715-3319, e-mail hello@couplestocradles.com or send us a message below to get in touch with us. You will hear back from us in less than 24 hours.
