Your Trusted Resource for Family, Individual, & Couples Counselling in Lethbride, Ab.
Life can be hard, getting the right therapy shouldn't be.
Our team of experienced virtual and in person counsellors and psychologists in Lethbridge and Camrose and across Canada will help you and those you love the most get the therapy you deserve to live a life you enjoy.
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We want you to do more than just survive, we want you to thrive.
OUR PSYCHOLOGISTS HAVE BEEN Featured In
Child Counselling in Lethbridge & Camrose
Our child counsellors will give your child a safe space to express their feelings and learn coping skills. It helps with everything from managing anxiety to handling tough emotions, improving behavior, and boosting self-esteem. We have an amazing play therapy centre right at our Lethbridge office!
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Maternal Mental Health Counselling
Our maternal mental health therapists have specialized training to treat postpartum anxiety, depression, birth trauma, setting boundaries with family, feeding struggles, mom rage, and managing the mental load.
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Our trauma trained counsellors and psychologists in Lethbridge, Camrose and online across Canada help you improve emotional well-being while addressing and building coping skills for anxiety, depression, trauma, grief and loss, or burnout.
Learn MoreTeen Counselling
Is your teen struggling with school, friendships, or family relationships? Are they withdrawn, angry, and sad and your at a loss of how to support them? Our teen counsellors and psychologis in Lethbridge, Camrose, and virtually across Canada can connect with your teen and help them feel confident and happy again!
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Couples Counselling
Our couples therapist helps you and your partner improve communication, resolve conflict, enhance intimacy, and build a healthier relationship based on mutual understanding. We have online and in person availability in Lethbridge, Alberta
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Parenting Support
Our parent therapists offer personalized advice and strategies to tackle specific challenges, like managing behavior or improving family dynamics.
Learn MorePostpartum Counselling
We know postpartum assessments are often missed at your primary provider. Here we provide a thorough perinatal mental health assessment and
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Book Your Free Consultation Here
Discover the Right Counselling for You and Your Loved Ones. Lethbridge Counselling and Therapy Services for Individuals, Couples, and Children.
Therapy for the Whole Family
Whether you're a mom looking for help for yourself, in a relationship needing support through a difficult time, or parents looking for help for their teen or child. We have a specialized therapist for you. We have in person therapists in Lethbridge and Camrose, Alberta and Online Therapists serving the rest of Canada!
Compassionate and Individualized Care
At Couples to Cradles, we prioritize tailored individual support. Our therapists provide a safe and supportive environment where you can openly discuss your concerns and work towards your desired goals.
Therapists for Every Concern
Finding the right therapist shouldn't be stressful. Our team of diverse therapists have various areas of training and expertise to make finding the right person easy! From our maternal mental health therapists, to our couple counsellors and child therapists. We have someone for every concern.
Get the help you need to live the life you deserve. Online Therapy across Canada and Counselling Services in Lethbridge & Camrose
Are you tired of feeling this way?
Whether it's anxiety or depression preventing you from enjoying life, relationship difficulties, or just feeling like you are not able to cope as well anymore.
We use research backed and proven therapeutic interventions to help you feel in control again. There is hope for a better tomorrow. You deserve it.
Your Path to Feeling Better Starts Here
Couples to Cradles is here to guide you in finding the right therapy services in Lethbridge and beyond, with experts who have the experience and knowledge to help. Our trusted therapists specialize in family, couple, and individual therapy.
We help you feel strong again so you can focus on what matters most to you.
With Couples to Cradles, you will feel more connected to yourself and the important people in your life. We believe no one should struggle alone.
Start your Healing Journey Today
Streamlined Process to Find the Support You Need
Book a Consultation
Our diverse team makes it easy to find therapists near you who specialize in the areas you need support.
Simply search, select, and schedule an appointment with a therapist who fits your needs.
We Get to Know You
This initial meeting is a safe space to explore your challenges, ask questions, and determine the best path forward.
We want to hear your story and give you a safe, non-judgemental space to share.
You Feel Better
Together, we develop a plan specific to your needs and priorities. With the support and expertise of our therapists and counsellors, you will begin to experience positive changes in your life by using the skills and strategies we have been working on.
Start feeling better and living the life you deserve.
Why Choose Couples to Cradles Counselling?
Hi, we are Caitlin & Chelsea, Registered Psychologists and Clinic Owners of Couples to Cradles Counselling.
After experiencing our own postpartum mental health struggles, birth trauma, and extended NICU stay we created the popular online platform MamaPsychologists. We were featured in several news outlets, gained a worldwide audience and published our first book Not Your Mother's Postpartum.
We truly believe that no one should struggle in silence. It is our mission to to provide highly skilled and trained therapists to those struggling across Canada and the United States. We hand picked our team to provide the highest level of care you can imagine.
You are in good hands with us.
Get Started today
Get the help that you've been looking for today. Online Therapy or In Person in Lethbridge or Camrose. We take care of you and the ones you love the most.
Start by scheduling a FREE CONSULTATION today.
Our team
Meet our team of Registered Psychologists, Social Workers, and Certified Canadian Counsellors
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Caitlin is a Registered Psychologist and Couples to Cradles Clinic Director. She specializes in individual trauma, parent-child attachment, and children's mental health. Caitlin & Chelsea are the founders of the popular platform online MamaPsychologists.
Chelsea Bodie is a Registered Psychologist and Couples to Cradles Clinic Director. She specializes in maternal mental heath, birth trauma, and infertility. Chelsea and Caitlin are the founders of the popular online platform MamaPsychologists.
Amber is a Registered Provisional Psychologist Amber focuses primarily on perinatal mental health, dedicated to helping clients navigate the complexities of anxiety, depression, birth trauma, and relationship challenges during this pivotal time.
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Kate is your go to person for sexual struggles. She earned designation as a Certified Sexologist through the American Board of Sexology in 2023, has been a member of the International Society for the Study of Women’s Sexual Health (ISSWSH) since 2020, and is a founding member of the International Board of Sexuality Professionals.
Kaitlyn is a Canadian Certified Counsellor with a Master of Counselling from Gonzaga University. With a decade in the criminal justice system, she specializes in trauma, life transitions, and perinatal mental health. She helps teens and adults navigate challenges like grief, burnout, emotional regulation, identity shifts, and major transitions, including divorce and parenthood. Using evidence-based approaches like CBT, DBT, ACT, and EFT, she tailors therapy to each client’s needs, offering a practical and compassionate path to healing.
Kayla is a Registered Social Worker who truly gets the chaos and pressures of modern motherhood. With extensive training in Perinatal Mood and Anxiety Disorders, the Inequitable Divisions of Labour, and the relentless demands of today’s parenting, Kayla is your go to for finding yourself in the chaos of motherhood.
Cora works with maternal mental health, couples, and teens. Cora has a special interest in child development from a functional perspective including functional medicine, functional neurology, and training in primitive reflex assessment and integration.
Ashley is a Registered Social Worker who is passionate about maternal mental health. She has a special interest in helping moms feel like themselves again!
Hailey is a Certified Canadian Counsellor and Registered Counselling Therapist. She has a special interest in working with children and teens.
Rylee is a Provisional Psychologist and loves working with teens and is passionate about maternal mental health and working with moms who have exerienced pregnancy loss.
Nicole is a Registered Psychologist and graduated with my Master’s in Counselling Psychology from Athabasca University with a focus on trauma informed care for first responders in the medical field. She has training in EMDR, EMDR for children, EMDR for Attachment, and working with disordered eating concerns.
Mikaela is a Registered Social Worker and has a Master’s degree in Clinical Social Work from the University of Calgary. She has gone on to complete additional specialized training regarding trauma treatment, perinatal mental health, therapeutic play, and attachment-based therapies, including her EMDR Parent-Child Attachment Specialist Certification.
Frequently Asked Questions
You can either choose to begin with a first appointment or a free consult (15 minutes). In either of these sessions you will meet with the therapist you’ve been paired with to discuss what brings you in, what you want to work on, and any questions you may have. After the consult or appointment you will decide on the frequency of sessions.
It's natural to have doubts about starting therapy, but it can be incredibly beneficial, especially for moms, parents, and relationships. For moms, therapy provides support in managing postpartum depression, anxiety, and the overwhelming feelings that come with motherhood. Parents can gain valuable insights and strategies for handling parenting challenges, improving communication with their children, and fostering a positive family environment. Therapy can also strengthen relationships by addressing conflicts, improving communication, and helping partners better understand each other's needs.
Our fees vary by service type and therapist's experience. You can find fees listed with their respective services on our Jane booking site. Payment is due following the received service. Payment can be made by e-transfer or with any major credit card.
Yes, we direct bill MOST insurance providers. If your insurance provider is not on the list we will send a receipt after payment that can be submitted to your insurance
Yes, we provide individualized parenting support where we focus on your specific parenting questions/problems and help you with tools and strategies to help you feel confident parenting.
Couples therapy can address a wide range of relationship issues, including communication problems, infidelity, trust issues, conflicts about parenting or finances, intimacy issues, and general relationship dissatisfaction. It can also be beneficial for premarital counselling or navigating significant life changes, such as having a baby, moving, or career transitions. The goal is to improve understanding, resolve conflicts, and strengthen the relationship.
How to Get Started
Have some questions? Not sure if you are ready and you want some more info?
You can text us at 403-715-3319, e-mail hello@couplestocradles.com or send us a message below to get in touch with us. You will hear back from us in less than 24 hours. If you have questions, please submit your message via our contact form or call us. We’re here to help!
Book a Free Consultation
During the 20 minute free consultation you can connect with a therapist who will answer your questions.
Book an Appointment
If you are a returning client or just ready to dive in and book your first session click below.