Kate Brohat
At the center of my work is the belief that we all have an innate ability to heal and grow, with the recognition that each person’s needs are as individual as they are. Everyone deserves a space to be heard and understood, and I have the privilege of offering connection during some of life's most vulnerable experiences.
I utilize a holistic and person-centered approach which honors the individual's needs within the therapy process and prioritizes building secure therapeutic relationships. I strive to create a warm and authentic environment to collaboratively find an approach to therapy that aligns with each client's strengths, goals, and fosters empowerment.
Areas of focus/specialties
Kate is a Canadian Certified Counsellor and a Yorkville University graduate with a Master’s degree in Counselling Psychology. Her previous work supporting mental health for individuals and families within vulnerable populations offered her the opportunity to work in diverse settings and develop compassionate and collaborative relationships.
Therapeutic approaches and modalities
Types of therapy: Client-centered, Emotionally focused therapy, Mindfulness-based, CBT, ACT, strength-based therapy.
Issues:
Issues - Anxiety, depression, grief and loss, relationship issues, stress and burnout, parenting, emotional regulation, self esteem, maternal mental health, and life transitions.
More than My Work
I am passionate about living with intention and simplicity. Outside of work, I am raising my young family and leaning into all the seasons parenthood offers. I love outdoor adventuring, community, travel, and looking for the magic in everyday (messy) moments.