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Rylee Beland
Accessing counselling support can be intimidating for various reasons including fear of judgment, stigma, vulnerability, past experiences, fear of the unknown, and more. Clients may be unsure of what to expect from therapy, what help it can offer, and what changes or experiences might occur as a result.
Throughout the therapeutic process I implement a holistic and client-centered approach to support the client’s individual experience and goals for counselling.
I believe in creating a safe, empathetic and affirming space for open communication and collaboration as I support the client on their journey towards growth and healing.
Areas of focus/specialties
Rylee is a Provisional Psychologist and a graduate of Gonzaga University with a Master’s degree in Counselling Education. For almost a decade, Rylee has worked as a Family School Liaison Counsellor in multiple schools supporting child and adolescent clients with anxiety, depression, stress, trauma, family dynamics, emotional regulation and neurodivergent disorders. She has also volunteered for the Pregnancy and Infant Loss Support Centre helpline as a peer volunteer offering support to individuals who experienced various forms of loss, at any stage of loss.
Therapeutic approaches and modalities
Client Focus: Individuals, Children and Teens
Types of therapy: Client-centered, CBT, ACT, Mindfulness-based, Strength-based, Art Therapy, Play Therapy, Solution-Focused, Narrative Therapy.
Issues:
Anxiety, depression, grief and loss, life transitions, stress, emotional regulation, school issues, relationship issues, self-esteem, pregnancy and infant loss.
More than My Work
I feel at ease when caring for my plants (I have many, many indoor plants!) or when engaged in a craft/art project.